Joy Ebuen-Yra
Introducing Spa L’Occitane by the Bay
Happy New Year! Wishing you all good health and prosperity in 2017! I can’t believe it’s already the end of January. I hope everyone is...
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Joy Ebuen-Yra
- Nov 9, 2016
- 2 min
Season of Change: Fall Into Healthy Habits
Daylight Saving Time is upon us once again. I hope you enjoyed your extra hour of sleep. Did you know that daylight saving time has been...
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Joy Ebuen-Yra
- Oct 24, 2016
- 2 min
Shinrin-Yoku, The Art of Forest Bathing
Allow me to introduce you to Shinrin-Yoku, which literally means “taking in the forest atmosphere” also known as “forest bathing”. It was...
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Joy Ebuen-Yra
- Oct 3, 2016
- 2 min
Finding My Happy Medium
Looking back a year ago from today, allows me to appreciate more of what I have now. At the time, there were many uncertainties that made...
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