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Joy Ebuen-Yra

Jan 31, 20171 min read

Introducing Spa L’Occitane by the Bay

Happy New Year! Wishing you all good health and prosperity in 2017! I can’t believe it’s already the end of January. I hope everyone is...

Joy Ebuen-Yra

Nov 9, 20162 min read

Season of Change: Fall Into Healthy Habits

Daylight Saving Time is upon us once again. I hope you enjoyed your extra hour of sleep. Did you know that daylight saving time has been...

Joy Ebuen-Yra

Oct 24, 20162 min read

Shinrin-Yoku, The Art of Forest Bathing

Allow me to introduce you to Shinrin-Yoku, which literally means “taking in the forest atmosphere” also known as “forest bathing”. It was...

Joy Ebuen-Yra

Oct 3, 20162 min read

Finding My Happy Medium

Looking back a year ago from today, allows me to appreciate more of what I have now. At the time, there were many uncertainties that made...