Happy New Year! Wishing you all good health and prosperity in 2017! I can’t believe it’s already the end of January. I hope everyone is...

Daylight Saving Time is upon us once again. I hope you enjoyed your extra hour of sleep. Did you know that daylight saving time has been...

Allow me to introduce you to Shinrin-Yoku, which literally means “taking in the forest atmosphere” also known as “forest bathing”. It was...

Looking back a year ago from today, allows me to appreciate more of what I have now. At the time, there were many uncertainties that made...