
Season of Change: Fall Into Healthy Habits
Daylight Saving Time is upon us once again. I hope you enjoyed your extra hour of sleep. Did you know that daylight saving time has been a matter of debate ever since it was first proposed? While some industries gain a lot of profit from the seemingly harmless change, doctors believe that DST is harmful to our bodies, affecting our health more than we initially believed. How are you adjusting to the new time change? Fall season brings the cooler weather and shorter days – al